“You Make me So Mad”: How PERSONAL BELIEFS Keep You Stuck

Have you ever told someone, “You make me so mad?”  Of course, you have!  We all have.  In my speeches, I often ask audiences this question

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Words TRAIN YOUR BRAIN: “I Can’t Help It” is Powerlessness

There are four words in the English language, I hate the most.  It’s these words: “I can’t help it.”  I literally shutter when I hear it. Think of your brain

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LETTING GO VS. HOLDING ON: How Do You Make the Right Choice?

A young child asked a woman how old she was. She answered, “39 and Holding.” The child thought for a moment, and then said, “And how old would you be

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(Using Knowledge You Already Have)